Several simple tips for preparing for childbirth
If you decide that your husband will be present with you in childbirth, talk about this to the doctor in advance. Specify whether such an option is possible in the hospital that interests you. Choose a maternity hospital and a doctor who will perfectly meet all your requirements in advance. It is important that both you and your husband feel as comfortable and relaxed as possible.
It is desirable that you already acquire all the materials necessary during childbirth in advance, and for the first months of the baby’s life. Immediately after childbirth, you are unlikely to have a lot of effort and desire for this.
Do not forget to follow your diet during pregnancy. There can be no question of smoking or drinking alcoholic beverages. In addition, try to take more vitamin E.